Events at AWS

Relax, Breathe, Strengthen, Balance at the
Yoga Class at Advanced Wellness Specialists
Thursdays from 12:30-1:45 Cost $12/Person
 

Certified Yoga Teacher Claudia Lubin teaches for all levels and needs.

Free your body from stress and join us!

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Welcome

Healing Touch

All of us have an energy filed that surrounds us, as well as energy that flows through our bodies. When you are well, energy flows freely and smoothly and you are able to self heal by responding effectively to internal fluctuations.  When you are injured, ill or under stress, the flow of energy becomes blocked or out of balance.  Healing Touch restores and maintains harmony and balance in the energy system.  This promotes physical, emotional, mental, and spiritual well-being.  Healing Touch complements conventional medical and psychological care for all ages and stages of life  Katie Oberlin

Reiki

Reiki is a Japanese fom of stress reduction and relaxation that also promotes healing.  It is based on the concept of life energy and is done by a light touch.  A subtle energy flows from the hands of the practitioner to the client, and it's this energy that creates the relaxation and healling effect.

(William Lee Rand - The International Center for Reiki Training)

Betsy Rooth

 

 

 

 

Product Updates

Cocommune & Paleo Bars from Designs for Health

all natural, kosher food bar 

  • Available as single bars $3.00
  • Case of 18 $50.00 (Save $4.00)



Versa-Tube Resistance Tubing : from Power Systems


Versa-Tube, resistance tubing is one of the most affordable training tools available and effectively provides both upper and lower body workouts for just about anyone. Unlike conventional equipment, latex resistance tubes allow exercisers to work in multiple planes of movement during each exercise.

  • Pricing $7 to $8 depending on type

Foam Roller from OPTP


Comfortable support is gentle on tight or rigid areas making it ideal for lying supine, yet it's functional enough for gentle massage rolling. The soft compression also creates a more stable environment for high-risk users so that exercises are easier than on other rollers that are traditionally more firm

  • $35.00



Note: all pricing includes shipping and taxes